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Hot take: I thought breaks wasted time, but my repair speed actually went up.
Now I schedule short pauses to keep my eyes fresh.
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seth_bell7mo ago
Yeah keeping your eyes fresh is huge. I read somewhere that eye fatigue is a real thing that messes with your focus on detailed work. Makes total sense.
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murphy.barbara7mo ago
The 20-20-20 rule actually works. Look at something 20 feet away for 20 seconds every 20 minutes. Also remember to blink, you'd be surprised how much we stare without doing it.
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