Hit 10,000 steps in my basement reno and it felt like a marathon

I was demoing the old drywall in my basement last weekend and my watch buzzed saying I did 10,000 steps just by walking back and forth to the dumpster and prying off boards. Never thought a home reno would count as my daily workout but here we are. Has anyone else tracked their steps during a big project and been shocked at the number?

2 comments

2 Comments

the_miles22d ago

Did you check your heart rate too? Mine was jacked from hauling debris all day.

allen.amy22d ago

The_miles, my heart rate was legit up in the cardio zone just from carrying drywall sheets. It's wild how much those hidden daily tasks add up when you stop scrolling and actually move.