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Seeing my neighbor do push ups on his porch every morning shifted how I start my day.

I moved my weight bench to face the window so I can join in from my living room.
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3 Comments
perez.miles
Kinda love that. Feels like being gym buddies without the awkward small talk.
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charlieo29
He doesn't know I'm joining him, but it still motivates me.
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betty_mitchell
Setting up your weight bench like that is a clever way to build routine without leaving home. @perez.miles hit on why it works so well, avoiding chat but still having that shared energy. What happens if your neighbor switches to a different exercise, like jumping jacks? I had a similar thing where my roommate started yoga at sunrise, and I joined from the couch with stretches. Does that silent partnership make you more likely to stick with it, even on lazy days?
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