PSA: Stretching each morning turned my shop days around

I used to start sanding and assembling without any warm up. My back would get tight by noon, and I'd be sore for days. Now, I spend five minutes on simple stretches before I touch a tool, and it keeps me moving smoothly. It's one of those things I wish I'd learned years ago.

3 comments

3 Comments

matthewjenkins1mo ago

My back is a mess by lunch. Should have tried that before my spine turned into a pretzel.

murray.gray1mo ago

Feel my back crack just reading this. My own spine sounds like a bowl of rice krispies by noon. We're all just walking around as human glow sticks waiting to snap.

vera_adams1mo ago

My back's so stiff it makes Matthew's pretzel spine look like a loose knot.