My friend said my habit tracker looked like a punishment chart

She pointed out I only tracked things I failed at, like skipping the gym. So I added a 'win' column for stuff I did right, like drinking enough water. Anyone else track their successes instead of just misses?

2 comments

2 Comments

mitchell.daniel24d ago

Only tracking your failures sounds like a brutal way to live. Good on you for fixing that.

linda33524d ago

But sometimes you need to see what's not working.