My friend said my habit tracker looked like a punishment chart

She pointed out I only tracked things I failed at, like skipping the gym. So I added a 'win' column for stuff I did right, like drinking enough water. Anyone else track their successes instead of just misses?

3 comments

3 Comments

mitchell.daniel2mo ago

Only tracking your failures sounds like a brutal way to live. Good on you for fixing that.

linda3352mo ago

But sometimes you need to see what's not working.

sandra6931mo ago

Is it really THAT deep though? People act like tracking what went wrong is some kind of psychological warfare.